I Told My Therapist About You Shirt — Funny Retro Mental Health Humor Tee

This “I Told My Therapist About You” t-shirt delivers maximum petty energy in bold, groovy letters. The design features chunky vintage-style typography in teal, mustard, and orange stacked across the chest, creating a playful 70s look that pops on every shirt color. Clean, text-only artwork keeps the message clear and easy to read from across the room, making it a perfect conversation starter at parties, brunch, or casual hangouts.

Ideal for anxiety girlies, overthinkers, therapy regulars, and anyone who copes with chaos using dark humor, this shirt is equal parts relatable and savage. It works great as an everyday mental health humor tee, a going-out shirt, or a low-key “say what I’m thinking” outfit for dates, friend group drama, or family gatherings. The soft unisex fit keeps it comfortable for long days, while the retro color palette pairs easily with jeans, joggers, or layered under a jacket.

This design also makes a hilarious gift for best friends, partners, exes, siblings, and coworkers who definitely earned a mention in someone’s therapy session. Surprise them on birthdays, Valentine’s Day, Galentine’s, mental health awareness events, or just because they give you great story material for your therapist. If your coping style is sarcasm and your love language is jokes, this tee belongs in your rotation.